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Steel Cut Overnight Oats

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Steel Cut Overnight Oats

5 from 1 vote
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Course: Breakfast
Cuisine: American
Keyword: Steel Cut Overnight Oats
Servings: 4
Calories: 313kcal


  • 4 cup water
  • 1 cup steel cut oats
  • 1/4 tsp sea salt
  • 1 tsp cinnamon
  • 1/2 cup, chopped walnuts
  • 1/2 cup cranberries, dried, sweetened


  • On the night before serving, place water into a large stock pan and bring to a rapid boil.  Once boiling rapidly, add oats. Stir and allow to cook for one minute. Turn off the heat, stir once more, cover and allow to sit on the stove overnight.  
  • In the morning, add the remaining ingredients, stir and serve.  
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Calories: 313kcal | Carbohydrates: 46g | Protein: 9g | Fat: 13g | Saturated Fat: 1g | Sodium: 156mg | Fiber: 7g | Sugar: 15g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

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