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Sprouted Breakfast Toast with Avocado & Apples

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Sprouted Breakfast Toast with Avocado & Apples

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Course: Breakfast
Cuisine: American
Keyword: Sprouted Breakfast Toast with Avocado & Apples
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 306kcal


  • 1 medium avocado
  • 2 medium apple
  • 4 slice bread, sprouted, whole grain
  • 2 tablespoon butter, unsalted
  • 2 cup orange juice


  • Slice avocado and thinly slice apples.
  • Toast bread, spreading butter onto each slice.
  • Top each piece of toast with avocado and apple slices; serve with a glass of orange juice.
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Calories: 306kcal | Carbohydrates: 43g | Protein: 7g | Fat: 14g | Saturated Fat: 5g | Cholesterol: 15mg | Sodium: 187mg | Fiber: 8g | Sugar: 21g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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