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Spiral Pasta Salad

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Spiral Pasta Salad

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Course: Lunch
Cuisine: American
Keyword: Spiral Pasta Salad
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4
Calories: 584kcal


  • 8 ounce pasta, shapes
  • 2 cup cherry tomatoes
  • 1/4 medium onion, red
  • 1 medium bell pepper, green
  • 1 medium zucchini
  • 15 ounce chickpeas (garbanzo beans), canned
  • 1 tablespoon basil, dried
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper, ground
  • 1 tablespoon olive oil
  • 2 teaspoon vinegar, balsamic
  • 1/2 cup Parmesan cheese, shredded

Serve With

  • 4 medium orange


  • Cook pasta as directed on package; rinse and cool for 10-15 minutes.
  • Halve cherry tomatoes, thinly slice bell pepper and onion, and chop zucchini into small cubes; toss all into a large bowl. Drain and rinse chickpeas; add to veggies.
  • Mix in basil, salt, pepper, olive oil, and vinegar. Add cooled pasta; toss to coat evenly.
  • Sprinkle with parmesan cheese. Serve with orange wedges on the side.
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Calories: 584kcal | Carbohydrates: 90g | Protein: 27g | Fat: 15g | Saturated Fat: 6g | Cholesterol: 20mg | Sodium: 931mg | Fiber: 17g | Sugar: 7g

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