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Soaked Oats

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Soaked Oats

4.6 from 5 votes
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Course: Breakfast
Cuisine: American
Keyword: Soaked Oats
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 383kcal

Ingredients

  • 1 cup oats, dry
  • 2 cup almond milk, unsweetened
  • 1/3 cup walnuts, chopped
  • 1 cup cranberries, dried
  • 1/4 cup coconut flakes

Instructions

  • In a glass bowl, mix together the oats and milk. Cover loosely with a paper towel, place in the refrigerator for 12-24 hours.
  • When ready to serve, you may heat it or eat cold.  Top each serving with walnuts, cranberries, and coconut. Enjoy!
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Nutrition

Calories: 383kcal | Carbohydrates: 64g | Protein: 9g | Fat: 13g | Saturated Fat: 3g | Sodium: 111mg | Fiber: 8g | Sugar: 31g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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