Snack Sticks
Ingredients
- 16 wooden skewers
- 2 medium apple
- 1 medium pear
- 4 medium carrot
- 1 medium zucchini
Serve With
- 1/4 cup hummus
- 1/4 cup peanut butter, all-natural
Instructions
- Cut apples, pear, carrots, and zucchini into chunks. Alternate onto skewers if desired.
- Serve with hummus and peanut butter for dipping.
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Nutrition
Calories: 114kcal | Carbohydrates: 16g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Sodium: 87mg | Fiber: 4g | Sugar: 10g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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