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Slow-cooker Ham and Bean Soup

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Slow-cooker Ham and Bean Soup

3 from 2 votes
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Course: Soup
Cuisine: American
Keyword: Slow-cooker Ham and Bean Soup
Cook Time: 8 hours
Total Time: 8 hours
Servings: 8
Calories: 276kcal

Ingredients

  • 1 medium onion
  • 3 clove garlic
  • 2 medium carrot
  • 3 stalk celery
  • 1 medium bell pepper, red
  • 4 ounce ham
  • 1/4 cup parsley, fresh
  • 1 tablespoon basil, fresh
  • 1 teaspoon oregano, dried
  • 3 teaspoon thyme, fresh
  • 1 tsp bay leaf
  • 2 cup Seven-bean mix, dried
  • 4 cup chicken broth, low-sodium
  • 3/4 teaspoon salt
  • 1/2 teaspoon black pepper, ground
  • 14 1/2 ounce crushed tomatoes, canned
  • 1/2 tablespoon lemon juice

Instructions

  • Prepare vegetables by chopping onion, garlic, carrots, celery and bell peppers. Also chop 4 ounces of ham and your fresh herbs. (If using dried herbs reduce amounts to 1/3 of the original.)
  • Add veggies and seasonings to slow cook.  Add beans.  Let cook for 6-8 hours on low or 4-5 hours on high or until beans are soft. Discard bay leaf. Stir in lemon juice.
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Nutrition

Calories: 276kcal | Carbohydrates: 45g | Protein: 20g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 8mg | Sodium: 501mg | Fiber: 2g | Sugar: 5g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

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