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Slow Cooker Good-for-Your-Eyes Soup

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Slow Cooker Good-for-Your-Eyes Soup

5 from 5 votes
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Course: Soup
Cuisine: American
Keyword: Slow Cooker Carrot Soup
Prep Time: 15 minutes
Cook Time: 4 hours
Total Time: 4 hours 15 minutes
Servings: 4
Calories: 391kcal


  • 8 medium carrot
  • 1 medium onion
  • 4 cup vegetable broth
  • 1 medium orange
  • 1/2 cup coconut milk
  • 1 teaspoon curry powder
  • 1/2 teaspoon ginger root, fresh
  • 1/8 teaspoon salt


  • 2 medium orange
  • 6 cup spinach
  • 1/4 cup poppy seed dressing, light

Serve With

  • 4 medium rolls, dinner, wheat


  • Peel and chop carrots, chop onion, and juice one orange.
  • Place all ingredients for the soup into a crockpot (using just the juice from the orange).
  • Cook for 4 hours on high or for 6-7 hours on low. Then, use an immersion blender to purée until smooth.
  • While soup is cooking, peel the remaining two oranges, splitting them into wedges.
  • Add orange wedges, spinach, and dressing to a large bowl and toss until well mixed.
  • Serve soup with salad and rolls on the side.
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Calories: 391kcal | Carbohydrates: 60g | Protein: 9g | Fat: 16g | Saturated Fat: 6g | Sodium: 1043mg | Fiber: 13g | Sugar: 15g

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