Slow Cooked Pecan Oatmeal
Ingredients
- 1 none cooking spray
- 1 cup steel cut oats
- 3 3/4 cup water
- 1 1/4 cup evaporated milk, nonfat
- 2 tablespoon honey
- 1/2 teaspoon vanilla extract
Toppings
- 1/2 cup pecans, chopped
- 2 medium banana
Instructions
- Spray the inside of a slow cooker with cooking spray.
- Mix oats, water, milk, honey and vanilla in a bowl; add to slow cooker. Cook on low for 6-8 hours.
- Serve topped with chopped pecans and banana slices.
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Nutrition
Calories: 419kcal | Carbohydrates: 63g | Protein: 14g | Fat: 14g | Saturated Fat: 2g | Sodium: 87mg | Fiber: 7g | Sugar: 22g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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