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Simple Fish Tacos

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Simple Fish Tacos

4 from 1 vote
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Course: Main Course
Cuisine: Mexican
Keyword: dairy free, fish, gluten-free, Simple Fish Tacos
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 379kcal

Ingredients

  • 1/4 medium onion, red
  • 2 medium avocado
  • 1 tablespoon lime juice
  • 1/4 teaspoon salt
  • 12 ounce white fish fillet
  • 4 medium tortillas, corn
  • 1 medium tomato, red

Serve With

  • 2 cup, chunks pineapple

Instructions

  • Dice onion; mash avocados. Add to a mixing bowl along with lime juice and 1/8 teaspoon salt; mix together.
  • Spray a skillet with cooking spray and heat over medium. Season fish with remaining salt and then add to hot skillet. Cook for 3-4 minutes on each side until flaky. Remove from heat and cut into smaller pieces.
  • Warm tortillas. Cut tomato in half, remove seeds, then chop.
  • Add fish and avocado mixture to each tortilla. Top with tomatoes, and serve with pineapple chunks on the side.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 379kcal | Carbohydrates: 33g | Protein: 20g | Fat: 21g | Saturated Fat: 3g | Cholesterol: 51mg | Sodium: 211mg | Fiber: 10g | Sugar: 11g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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