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Simple One Pot Lo Mein

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Simple One Pot Lo Mein

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Course: Main Course
Cuisine: American
Keyword: Simple One Pot Lo Mein
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4
Calories: 442kcal

Ingredients

  • 1/2 pound chicken breast
  • 12 ounce linguine pasta, dry
  • 4 medium carrot
  • 1 medium bell pepper, red
  • 4 stalk green onion
  • 4 clove garlic
  • 1/4 cup soy sauce, low sodium
  • 1 teaspoon garlic powder
  • 1 teaspoon cornstarch
  • 1 tablespoon sugar
  • 1/2 teaspoon red pepper/chili flakes
  • 4 cup chicken broth, low-sodium
  • 1/2 tablespoon olive oil

Serve With

  • 2 cup pineapple

Instructions

  • Cut chicken into cubes; set aside.
  • Peel carrots, cut into 3 inch long pieces, then slice each into quarters. Cut pepper into 3 inch strips and cut onions into 3 inch pieces. Mince garlic.
  • Add all ingredients–except pineapple–to a large pot, and bring to a boil over high heat. Stir, reduce heat to medium-low, and cook covered for 15 minutes, continuing to stir occasionally.
  • When almost all the water has been cooked out and the chicken is no longer pink, remove from heat and let rest for 5 minutes.
  • Serve warm with pineapple chunks on the side.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 442kcal | Carbohydrates: 71g | Protein: 29g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 41mg | Sodium: 1105mg | Fiber: 6g | Sugar: 18g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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