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Shrimp & Rice with Edamame

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Shrimp & Rice with Edamame

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Course: Main Course
Cuisine: American
Keyword: Shrimp & Rice with Edamame
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4
Calories: 420kcal

Ingredients

Serve With

  • 2 medium pear

Instructions

  • Cook rice as directed on the package.
  • Chop tomato and shell the edamame, if needed; place both aside.
  • Toss deveined shrimp with shells and tails removed into a bowl.  Season with garlic powder, chipotle powder and 1/8 tsp of salt; toss to coat shrimp evenly.
  • Coat a large skillet with cooking spray and heat over medium.  Add shrimp and sauté until cooked through; approximately 3 minutes. Add cooked rice and remove from heat.
  • Mince garlic and whisk together with lime juice, chopped cilantro, olive oil, honey, 1/8 tsp salt and pepper. Add to shrimp and rice with tomatoes and edamame; toss together to coat evenly.
  • Slice pears and serve with shrimp and rice.
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Nutrition

Calories: 420kcal | Carbohydrates: 59g | Protein: 31g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 182mg | Sodium: 290mg | Fiber: 7g | Sugar: 15g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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