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Scramble Hamble

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Scramble Hamble

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Course: Breakfast
Cuisine: American
Keyword: Scrambled Eggs and Ham
Servings: 4
Calories: 209kcal

Ingredients

  • 1 spray , about 1/3 second (1 NLEA serving) cooking spray
  • 6 large egg
  • 1 cup spinach
  • 4 slice ham, deli sliced
  • 4 oz feta cheese crumbles
  • 1 cup, whole strawberries

Instructions

  • Spray a large skillet with cooking spray, heat over medium-high heat. Whisk eggs together, pour into pan. 
  • While eggs begin to set, chop spinach and ham.
  • Once eggs have begun to set, stir to scramble. When they are just about no longer runny, add spinach and ham, stir.
  • Eggs are finish cooking when they are no longer runny.
  • Serve topped with feta cheese, with berries on the side. 
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Nutrition

Calories: 209kcal | Carbohydrates: 5g | Protein: 16g | Fat: 14g | Saturated Fat: 7g | Cholesterol: 310mg | Sodium: 496mg | Fiber: 1g | Sugar: 3g

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