Want healthy meals your kids will love?

Sauteed Mushrooms Pasta & Cheese

No Comments

Sauteed Mushrooms Pasta & Cheese

4 from 3 votes
Print Pin Rate
Course: Main Course
Cuisine: American
Keyword: Sauteed Mushrooms Pasta & Cheese
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Calories: 430kcal


  • 8 ounce bowtie (farfalle) pasta, dry
  • 2 large mushrooms, portabella
  • 1 tablespoon butter, unsalted
  • 1 tablespoon olive oil
  • 2 clove garlic
  • 3/4 cup vegetable broth
  • 1/2 cup milk
  • 1/2 teaspoon salt
  • 1 ounce Parmesan cheese
  • 2 cup spinach
  • 2 ounce cream cheese, low fat

Serve With

  • 2 cup grapes


  • Cook pasta as directed on the package, then set aside.
  • Meanwhile, slice the mushrooms.
  • In a large skillet, heat butter and olive oil over medium heat. Once hot, toss in the mushrooms and sauté for 5-10 minutes, or until they begin to soften.
  • Mince garlic and add to mushrooms, along with 1/3 of the broth. Stir to combine; cook 1 minute more.
  • Add milk and salt; stir to combine. Add the cooked pasta and the remaining broth.
  • Stir in Parmesan, spinach, and cream cheese; cook another 2-3 minutes or until heated through and the cheese is melted.
  • Serve immediately with grapes on the side.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 430kcal | Carbohydrates: 62g | Protein: 13g | Fat: 16g | Saturated Fat: 7g | Cholesterol: 31mg | Sodium: 643mg | Fiber: 3g | Sugar: 17g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published.

Recipe Rating