Sandwiches & Skewers
Ingredients
- 8 slice bread, whole wheat
- 2 tablespoon peanut butter, all-natural
- 4 tablespoon jam, all-fruit
- 2 cup pineapple
- 2 medium cucumber
Instructions
- Assemble 4 whole wheat peanut and jelly sandwiches; cut into quarters for fun!
- Skewer with pineapple chunks and cucumbers.
- Serve immediately.
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Nutrition
Calories: 315kcal | Carbohydrates: 56g | Protein: 11g | Fat: 7g | Saturated Fat: 1g | Sodium: 329mg | Fiber: 7g | Sugar: 23g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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