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Sandwiches & Skewers

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Sandwiches & Skewers

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Course: Lunch
Cuisine: American
Keyword: Sandwiches & Skewers
Servings: 4
Calories: 315kcal


  • 8 slice bread, whole wheat
  • 2 tablespoon peanut butter, all-natural
  • 4 tablespoon jam, all-fruit
  • 2 cup pineapple
  • 2 medium cucumber


  • Assemble 4 whole wheat peanut and jelly sandwiches; cut into quarters for fun!
  • Skewer with pineapple chunks and cucumbers.
  • Serve immediately.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 315kcal | Carbohydrates: 56g | Protein: 11g | Fat: 7g | Saturated Fat: 1g | Sodium: 329mg | Fiber: 7g | Sugar: 23g

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