Sandwich Skewers
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Ingredients
- 4 slice bread, whole wheat
- 1 medium apple
- 1 medium orange
- 1 medium kiwi
- 4 ounce mozzarella cheese
- 1/2 cup blueberries
- 8 wooden skewers
Serve With
- 2 cup corn, frozen
- 1 cup sunflower seeds
Instructions
- Cut bread, apple, orange, kiwi, and cheese into bite-sized pieces and alternate on skewers along with blueberries.
- Serve with corn and sunflower seeds on the side.
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Nutrition
Calories: 500kcal | Carbohydrates: 56g | Protein: 22g | Fat: 24g | Saturated Fat: 5g | Cholesterol: 18mg | Sodium: 329mg | Fiber: 11g | Sugar: 18g
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