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Sandwich Skewers with Pretzels & Grapes

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Sandwich Skewers with Pretzels & Grapes

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Course: Lunch
Cuisine: American
Keyword: ham, no cook, quick and easy, sandwiches, skewers
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Servings: 4 servings
Calories: 475kcal


  • 4 slice bread, whole wheat
  • 4 slice ham, deli sliced
  • 4 ounce Monterey cheese, low fat
  • 1 cup cherry tomatoes
  • 8 wooden skewers
  • 8 ounce pretzel sticks or twists
  • 2 cup grapes


  • Cut bread into thirds; turn and cut into thirds again, forming 9 little squares. Roll ham and then cut into thirds as well. Cut cheese into cubes. Halve tomatoes.
  • Add bread, ham, cheese, and tomatoes to skewers in an alternating fashion.
  • Serve alongside pretzels and grapes.
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Calories: 475kcal | Carbohydrates: 74g | Protein: 19g | Fat: 12g | Saturated Fat: 7g | Cholesterol: 31mg | Sodium: 1414mg | Fiber: 5g | Sugar: 15g

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