Fish Shaped Salmon Cakes
Ingredients
- 5 ounce salmon, canned
- 3/4 cup bread cubes or stuffing cubes
- 1 cup mozzarella cheese, shredded
- 3/4 cup water
- 2 stalk green onion
- 1/3 cup mayonnaise, light
- 3 teaspoon lemon juice
- 3 tablespoon olive oil
Serve With
- 3 pound asparagus
- 2 medium mango
Instructions
- Mix together the first seven ingredients (through lemon juice). Using about 1/3 cup mixture at a time, shape into 12 fish-shaped patties; refrigerate at least 10 min.
- Heat oil in a large nonstick skillet over medium heat.
- Add patties to skillet and cook 6 minutes until golden, flipping halfway through cooking to brown both sides. Work in batches if necessary, adding more oil if needed.
- Place asparagus in a microwave-safe dish with 3 tablespoons of water. Cook on high for 5-7 minutes until desired doneness is reached.
- Serve salmon cakes with asparagus and mango on the side.
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Nutrition
Calories: 301kcal | Carbohydrates: 27g | Protein: 15g | Fat: 17g | Saturated Fat: 4g | Cholesterol: 33mg | Sodium: 384mg | Fiber: 6g | Sugar: 15g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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