Want healthy meals your kids will love?

Roasted Curried Cauliflower Soup

No Comments
Jump to Recipe

Roasted Curried Cauliflower Soup

No ratings yet
Print Pin Rate
Course: Soup
Cuisine: American
Keyword: Roasted Curried Cauliflower Soup
Servings: 4
Calories: 110kcal

Ingredients

  • 1 medium cauliflower
  • 1 medium onion
  • 2 tablespoon olive oil
  • 1 1/2 teaspoon curry powder
  • 1 teaspoon salt
  • 3 cup water

Instructions

  • Preheat oven to 425 degrees.
  • Chop head of cauliflower, approximately 6 cups. Slice onions into 1/4 inch rings.
  • Toss cauliflower, onion, olive oil, curry powder, and salt.
  • Roast the vegetables for 25 minutes.
  • If you have a large food processor or blendtec process water, bullion or vegetable broth powder, and 3 cups of the vegetables (about half).
  • Heat through on the stove top.
  • Each serving should be about 1 cup of soup with 1/2 roasted vegetables.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 110kcal | Carbohydrates: 10g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 642mg | Fiber: 4g | Sugar: 4g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating




0 Comments