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Yogurt & Berries

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Yogurt & Berries

4.5 from 2 votes
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Course: Breakfast
Cuisine: American
Keyword: Yogurt & Berries
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4
Calories: 281kcal

Ingredients

  • 4 cup Greek yogurt, vanilla
  • 2 cup mixed berries, frozen
  • 2 tablespoon wheat germ

Instructions

  • Add 1 cup yogurt and 1/2 cup frozen berries to each of 4 containers (mason jars work well). Mix well, cover, and allow to sit in the refrigerator over night, allowing berries to thaw and natural juices to mix with the yogurt.
  • Serve topped with a sprinkle of wheat germ.
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Nutrition

Calories: 281kcal | Carbohydrates: 34g | Protein: 23g | Fat: 7g | Saturated Fat: 4g | Cholesterol: 12mg | Sodium: 98mg | Fiber: 2g | Sugar: 29g

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