- 2 cup Greek yogurt, plain
- 2 cup applesauce, unsweetened
- 1 cup carrots, baby
- Divide the yogurt and applesauce into four serving bowls. Eat separately or swirl the two together. Serve with carrots on the side.
Calories: 160kcal | Carbohydrates: 23g | Protein: 13g | Fat: 2g | Saturated Fat: 2g | Cholesterol: 12mg | Sodium: 88mg | Fiber: 3g | Sugar: 19g