Wish for Fish Sandwich

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Wish for Fish Sandwich

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Course: Lunch
Cuisine: American
Keyword: Fish Shaped Sandwich
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4
Calories: 384kcal

Ingredients

  • 10 ounce tuna, canned in water
  • 2 tablespoon mayonnaise, light
  • 8 slice bread, whole wheat
  • 1 medium tomato, red
  • 1 cup alfalfa sprouts

Serve With

  • 4 stalk celery
  • 1/2 medium cantaloupe
  • 12 cracker crackers, Triscuit

Instructions

  • Drain tuna and mix with mayonnaise.
  • Cut bread into fish shapes. Slice tomato. Cut celery into sticks and cube melon (or use a melon baller).
  • Make 4 sandwiches of tuna, tomatoes, and alfalfa sprouts.
  • Serve crackers, cantaloupe, and celery sticks on the side.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 384kcal | Carbohydrates: 52g | Protein: 25g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 28mg | Sodium: 711mg | Fiber: 7g | Sugar: 13g

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