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Whole Wheat Waffles and Warmed Strawberries

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Whole Wheat Waffles and Warmed Strawberries

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Course: Breakfast
Cuisine: American
Keyword: Whole Wheat Waffles and Warmed Strawberries
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 6
Calories: 308kcal

Ingredients

  • 1 1/4 cup flour, whole wheat
  • 1/2 cup flour, all-purpose
  • 1 tablespoon sugar
  • 1/2 teaspoon salt
  • 2 teaspoon baking powder
  • 4 tablespoon olive oil
  • 1 1/2 cup milk
  • 1/4 cup applesauce, unsweetened
  • 3 large egg

Sauce

  • 2 cup strawberries
  • 1/4 teaspoon vanilla extract

Instructions

  • Preheat waffle iron.
  • In a large mixing bowl, whisk together flours, sugar, salt, and baking powder.
  • Stir in oil, milk, and applesauce.
  • Crack each egg, placing the whites into the bowl of your electric mixer (or into a large mixing bowl if using a hand-held mixer) and adding the yolks to the waffle batter.
  • Beat eggs whites on high speed until stiff, then fold into the batter.
  • Add batter to waffle iron according to the manufacturer’s directions and cook accordingly.
  • Meanwhile, chop strawberries and add to a small saucepan. Mix with vanilla and heat over medium-low until warmed through.
  • Top waffles with strawberries and enjoy!
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Nutrition

Calories: 308kcal | Carbohydrates: 38g | Protein: 10g | Fat: 14g | Saturated Fat: 3g | Cholesterol: 99mg | Sodium: 261mg | Fiber: 4g | Sugar: 9g

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