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Whole Wheat Couscous Salad

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Whole Wheat Couscous Salad

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Course: Salad
Cuisine: American
Keyword: Whole Wheat Couscous Salad
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4
Calories: 388kcal

Ingredients

  • 1 cup, cooked Couscous, cooked
  • 2 medium tomato, red
  • 1 medium orange
  • 1 cup pinto beans
  • 3/4 cup yogurt, vanilla, low-fat
  • 1 1/2 tablespoon vinegar, balsamic
  • 1/2 cup cashews
  • 4 cup spinach

Instructions

  • Prepare couscous as directed on package; set aside.
  • Meanwhile, chop tomato, and peel and chop orange; place into mixing bowl.
  • Rinse and drain beans; add to bowl. Stir in cooked couscous.
  • In separate bowl, whisk together the yogurt and vinegar; mix in with couscous. Add cashews and spinach and toss until coated evenly.
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Nutrition

Calories: 388kcal | Carbohydrates: 64g | Protein: 15g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 2mg | Sodium: 226mg | Fiber: 9g | Sugar: 11g

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