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Eggs and Bagels

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Eggs and Bagels

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Course: Breakfast
Cuisine: American
Keyword: Eggs and Bagels
Servings: 4
Calories: 552kcal

Ingredients

  • 4 large egg
  • 1/4 tsp salt
  • 1/4 tsp, ground black pepper, ground
  • 2 tablespoon olive oil
  • 1 medium avocado
  • 4 medium (3″ dia) apple
  • 4 bagel bagel, wheat

Instructions

  • Preheat a medium skillet over medium heat. Crack eggs one at a time and cook on both sides till no longer runny. Season with salt and pepper. 
  • Serve eggs topped with avocado slices; apples and bagels on the side.
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Nutrition

Calories: 552kcal | Carbohydrates: 78g | Protein: 18g | Fat: 21g | Saturated Fat: 4g | Cholesterol: 186mg | Sodium: 654mg | Fiber: 12g | Sugar: 26g

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