Veggie Taco Salad

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Veggie Taco Salad

4.5 from 6 votes
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Course: Lunch
Cuisine: American
Keyword: Veggie Taco Salad
Prep Time: 20 minutes
Total Time: 20 minutes
Servings: 4
Calories: 392kcal


  • 3 cup rotisserie chicken
  • 4 cup lettuce, romaine
  • 2 cup spinach
  • 1 medium cucumber
  • 2 stalk green onion
  • 1 medium bell pepper, yellow
  • 2 medium tomato, red
  • 1 medium avocado
  • 1/4 cup cilantro
  • 1 cup corn, canned
  • 15 ounce black beans, canned
  • 1/4 cup ranch dressing, low fat
  • 4 ounce tortilla chips
  • 1 medium lime

Serve With

  • 2 medium apple


  • Chop the chicken, lettuce, and spinach; toss into a large bowl.
  • Dice cucumber, green onions, bell pepper, tomatoes (seeds may be removed if desired), avocado, and cilantro; drain and rinse corn and beans. Add to the chicken and greens. Drizzle with dressing and toss to combine. Spritz with fresh lime juice if desired.
  • Serve tortilla chips and apple slices on the side.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 392kcal | Carbohydrates: 37g | Protein: 25g | Fat: 18g | Saturated Fat: 5g | Cholesterol: 57mg | Sodium: 845mg | Fiber: 9g | Sugar: 8g

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