Veggie Snowflake with Spinach dip

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Veggie Snowflake with Spinach dip

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Course: Appetizer
Cuisine: American
Keyword: fun food, holiday foods, kid friendly, Spinach Dip, Veggies
Prep Time: 1 hour 15 minutes
Cook Time: 0 minutes
Total Time: 1 hour 15 minutes
Servings: 8 servings
Calories: 159kcal

Ingredients

  • 10 ounce spinach, frozen
  • 1 packet onion soup mix, dry
  • 1 cup sour cream
  • 1/2 cup mayonnaise, light
  • 1/8 teaspoon black pepper, ground

Serve With

  • 8 medium carrot
  • 8 stalk celery
  • 4 cup cauliflower, florets

Instructions

  • Thaw and drain spinach. Mix together with the remaining dip ingredients and chill for at least an hour before serving.
  • Peel carrots and slice into sticks, along with celery. Cut cauliflower into bite-sized pieces.
  • Arrange vegetables in a snowflake pattern on a plate, serving with dip in the middle.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 159kcal | Carbohydrates: 18g | Protein: 5g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 15mg | Sodium: 627mg | Fiber: 5g | Sugar: 6g

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