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Veggie English Muffin

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Veggie English Muffin

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Course: Breakfast
Cuisine: American
Keyword: english muffins, spinach, vegetarian, Veggies
Prep Time: 10 minutes
Cook Time: 0 minutes
Servings: 4 servings
Calories: 372kcal

Ingredients

  • 4 patty Sausage, meatless
  • 4 regular English muffin, wheat
  • 2 cup spinach
  • 4 ounce cheddar cheese

Serve With

  • 4 medium plum

Instructions

  • Heat meatless sausage as directed on package.  Then, toast muffin and add ingredients in order desired.  Serve with plums.
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Nutrition

Calories: 372kcal | Carbohydrates: 38g | Protein: 20g | Fat: 18g | Saturated Fat: 7g | Cholesterol: 28mg | Sodium: 736mg | Fiber: 5g | Sugar: 8g

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