Tuna and Chickpea Salad

No Comments
Jump to Recipe

Tuna and Chickpea Salad

Print Pin Rate
Course: Lunch
Cuisine: American
Keyword: Tuna and Chickpea Salad
Servings: 4

Ingredients

  • 15 ounce chickpeas (garbanzo beans), canned
  • 5 ounce tuna, canned in water
  • 1/2 medium onion
  • 1 medium bell pepper, orange
  • 1 sprigs parsley, fresh
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper, ground
  • 2 teaspoon olive oil
  • 2 medium apple
  • 1/4 medium lemon
  • 6 cup lettuce, shredded
  • 1/2 cup walnuts, chopped

Instructions

  • Drain and rinse chickpeas, drain tuna. Dice onion and pepper, chop parsley.  Mix first eight ingredients together.
  • Dice apples and mix with juice of lemon.  Serve chickpea salad on top of mixed greens, top with diced apples and chopped walnuts.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

0 Comments