- 4 slice ham, deli sliced
- 1 cup cheddar cheese, shredded
- 4 medium tortilla, whole wheat
- 1 cup spaghetti or marinara sauce
- 4 medium carrot
- 4 medium apple
- Wrap a serving of ham and cheese inside a tortilla; use sauce for dipping. Cut carrots into strips and slice apples. Serve immediately.
Calories: 407kcal | Carbohydrates: 55g | Protein: 15g | Fat: 16g | Saturated Fat: 8g | Cholesterol: 35mg | Sodium: 842mg | Fiber: 11g | Sugar: 27g