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Tomato Hummus and Spinach Sandwich

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Tomato Hummus and Spinach Sandwich

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Course: Lunch
Cuisine: American
Keyword: easy, hummus, no cook, sandwiches, spinach, tomatoes, vegetarian
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Servings: 4 servings
Calories: 336kcal


  • 8 slice bread, whole wheat
  • 1/2 cup hummus
  • 1 medium tomato, red
  • 1 cup spinach
  • 1/8 teaspoon salt

Serve With

  • 4 cup watermelon
  • 4 stick string cheese


  • Lay out bread slices and spread with hummus. Slice tomato.
  • Add tomato slices and spinach to bread, and sprinkle with salt.
  • Slice sandwiches in half and serve with watermelon and cheese sticks on the side.
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Calories: 336kcal | Carbohydrates: 46g | Protein: 18g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 15mg | Sodium: 650mg | Fiber: 7g | Sugar: 14g

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