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The Green Banana

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The Green Banana

2.8 from 5 votes
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Course: Breakfast
Cuisine: American
Keyword: The Green Banana Smoothie
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 130kcal


  • 1/2 medium lemon
  • 1 medium banana
  • 2 medium pear
  • 1 cup orange juice
  • 1 tablespoon chia seeds
  • 1 cup kale
  • 2 cup spinach
  • 1 cup cilantro
  • 2 teaspoon ginger, ground


  • Peel lemon and banana. Slice pears and remove the core sections; peel as well if desired.
  • Add all ingredients to a high-powered blender and blend until smooth. Add additional juice or water if needed until the desired consistency is reached.
  • Serve immediately, garnished with a lemon wedge, banana slice, and/or cilantro leaf.
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Calories: 130kcal | Carbohydrates: 31g | Protein: 2g | Fat: 1g | Sodium: 18mg | Fiber: 5g | Sugar: 18g

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