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Tammy’s Blue Smoothie

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Tammy’s Blue Smoothie

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Course: Breakfast
Cuisine: American
Keyword: Blue Smoothie
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4 1 1/4 cup
Calories: 200kcal

Ingredients

  • 1 cup spinach
  • 4 cup blueberries, frozen
  • 2 medium banana
  • 1 cup yogurt, plain, low-fat
  • 1 cup orange juice

Instructions

  • Blend all ingredients in a blender. Serve immediately.
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Nutrition

Calories: 200kcal | Carbohydrates: 43g | Protein: 6g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 52mg | Fiber: 6g | Sugar: 30g

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