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Sweet Slaw with Tuna Sandwich

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Sweet Slaw with Tuna Sandwich

4.3 from 3 votes
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Course: Lunch
Cuisine: American
Keyword: Sweet Slaw with Tuna Sandwich
Prep Time: 20 minutes
Total Time: 20 minutes
Servings: 4
Calories: 501kcal

Ingredients

  • 10 ounce tuna, canned in water
  • 1/4 cup yogurt, plain
  • 1 tablespoon mayonnaise, light
  • 8 slice bread, rye

Salad

  • 3 medium apple
  • 3 tablespoon vinegar, rice
  • 3 medium carrot
  • 1 cup raisins, seedless
  • 3 tablespoon honey
  • 1/4 cup mayonnaise, light
  • 3 tablespoon yogurt, plain
  • 1/2 teaspoon celery seed
  • 1/2 teaspoon salt

Instructions

  • Drain tuna and add to medium bowl with 1/4 cup yogurt and 1 tablespoon mayo; mix well. Spread tuna mixture onto 4 slices of bread and top with remaining 4 slices. Cut in half.
  • For the salad: Cut apples into matchstick pieces and toss in a large bowl with rice vinegar. Julienne carrots and add to apples along with raisins, honey, 1/4 cup mayo, 3 tablespoons yogurt, celery seed, and salt. Toss to coat evenly.
  • Serve sandwiches with salad.
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Nutrition

Calories: 501kcal | Carbohydrates: 85g | Protein: 22g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 34mg | Sodium: 1029mg | Fiber: 9g | Sugar: 46g

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