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Sweet and Cheesy-Apple Panini

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Sweet and Cheesy-Apple Panini

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Course: Lunch
Cuisine: American
Keyword: Sweet and Cheesy-Apple Panini
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Servings: 4
Calories: 482kcal

Ingredients

  • 4 medium apple
  • 8 slice bread, whole wheat
  • 1 tablespoon olive oil
  • 2 teaspoon mustard
  • 4 ounce cheddar cheese

Serve With

  • 2 cup grapes, green
  • 3 medium carrot
  • 1 medium bell pepper, red

Instructions

  • Preheat panini press. Thinly slice apples.
  • Use a pastry brush to brush one side of the bread with olive oil, or spray the bread with cooking spray.
  • Spread mustard on the other side of the bread.
  • Lay one slice of bread on a panini press or pan (mustard side up). Layer with sliced cheese and sliced apples. Top with a second slice of bread, with the olive oil side on the outside. If you don’t have a panini press, cook in a hot skillet, flipping halfway through.
  • Serve with grapes, carrot sticks and pepper slices.
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Nutrition

Calories: 482kcal | Carbohydrates: 74g | Protein: 16g | Fat: 16g | Saturated Fat: 6g | Cholesterol: 28mg | Sodium: 539mg | Fiber: 11g | Sugar: 37g

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