Want healthy meals your kids will love?
Get our Meal Plan
Want healthy meals your kids will love?

Sweet and Tangy Shredded Beef Burritos

No Comments
Jump to Recipe

Sweet and Tangy Shredded Beef Burritos

5 from 1 vote
Print Pin Rate
Course: Main Course
Cuisine: American
Keyword: Sweet and Tangy Shredded Beef Burritos
Prep Time: 15 minutes
Cook Time: 8 hours
Total Time: 8 hours 15 minutes
Servings: 6
Calories: 440kcal

Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion
  • 1 clove garlic
  • 1/2 teaspoon paprika
  • 3/4 teaspoon onion powder
  • 3/4 teaspoon garlic powder
  • 1/4 teaspoon OREGANO, DRIED
  • 1/4 teaspoon thyme, dried
  • 1 pound beef roast
  • 1 teaspoon salt
  • 3/4 teaspoon black pepper, ground
  • 1/2 cup ketchup
  • 1/2 cup sweet red chili sauce
  • 1/2 cup brown sugar
  • 1 cup beef broth
  • 2 teaspoon mustard
  • 6 medium tortilla, whole wheat

Toppings

  • 1 medium tomato, red
  • 1 medium bell pepper, orange
  • 1 cup spinach
  • 1/2 cup cheddar cheese, shredded

Serve With

  • 2 cup grapes

Instructions

  • Heat a large skillet over medium-high heat and add the oil.
  • Slice or chop the onion; add to hot skillet and cook until tender and caramelizing.
  • Add smashed garlic cloves to the onions and sauté 3-5 minutes until they soften and become fragrant. Season with the herbs and spices (paprika through thyme), then remove from the heat.
  • Season the roast with salt and pepper. Place it in a slow cooker (fat side up) and spread the onion mixture over top.
  • In a medium bowl, whisk together the ketchup, chili sauce, brown sugar, beef broth, and mustard; pour over the roast and onions.
  • Cover and cook on low for 6-8 hours or until meat can be easily shredded with a fork.
  • Meanwhile, dice tomato and slice bell pepper.
  • Once cooked through, shred beef and add to tortillas; add topping ingredients as desired.
  • Serve with grapes on the side.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 440kcal | Carbohydrates: 58g | Protein: 21g | Fat: 15g | Saturated Fat: 6g | Trans Fat: 1g | Cholesterol: 52mg | Sodium: 1031mg | Fiber: 6g | Sugar: 33g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating




0 Comments