- 4 cup Kashi Cereal, flakes
- 4 cup milk
- 1 cup (not packed) raisins, seedless
- 4 large eggs
- Serve cereal with milk of choice, topped with raisins and served with a hard boiled egg.
Calories: 491kcal | Carbohydrates: 76g | Protein: 28g | Fat: 14g | Saturated Fat: 6g | Cholesterol: 211mg | Sodium: 272mg | Fiber: 12g | Sugar: 43g