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Super Red!

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Super Red!

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Course: Breakfast
Cuisine: American
Keyword: Super Red Smoothie
Prep Time: 15 minutes
Cook Time: 1 hour
Total Time: 1 hour 15 minutes
Servings: 4
Calories: 174kcal

Ingredients

  • 2 medium beet
  • 1 cup strawberries, frozen, unsweetened
  • 2 medium banana
  • 1 cup yogurt, plain
  • 2 cup almond milk, unsweetened
  • 2 tablespoon honey

Instructions

  • Preheat oven to 375° F.
  • Cut stems off beets, wrap in foil, and bake for an hour or until softened. Allow to cool in foil , then unwrap and peel off skin.
  • Add half of all ingredients to a high-powered blender, making 2 servings at a time; blend until smooth.
  • Add ice if desired until the preferred consistency is reached. Repeat with remaining ingredients.
  • Serve immediately.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 174kcal | Carbohydrates: 35g | Protein: 6g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 170mg | Fiber: 4g | Sugar: 25g

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