- 1 cup sunflower seeds
- 2 tablespoon olive oil
- 1 tablespoon honey
- 1/8 teaspoon salt
- 1/2 teaspoon cinnamon
- 4 medium apple
- Add all dip ingredients to a food processor.
- Pulse until well blended and the desired consistency is reached; add more honey or oil as necessary.
- Slice apples and serve alongside dip.
Calories: 376kcal | Carbohydrates: 37g | Protein: 8g | Fat: 25g | Saturated Fat: 3g | Sodium: 79mg | Fiber: 8g | Sugar: 24g