Sugar Free Apple Spice Muffin

No Comments
Jump to Recipe

Sugar Free Apple Spice Muffin

4.8 from 9 votes
Print Pin Rate
Course: Breakfast
Cuisine: American
Keyword: Sugar Free Apple Spice Muffin
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 12 1 muffin
Calories: 219kcal

Ingredients

  • 12 standard cupcake liners
  • 1 1/4 cup flour, whole wheat
  • 1 cup oats, dry
  • 1 tablespoon baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1 1/2 teaspoon nutmeg
  • 1/2 teaspoon salt
  • 2 medium apple
  • 2 large egg
  • 1/2 cup honey
  • 1/2 cup Greek yogurt, plain
  • 1/2 cup apple juice
  • 4 tablespoon olive oil

Instructions

  • Preheat oven to 400° F. Line muffin tin with paper liners.
  • Combine dry ingredients in a large bowl (flour through salt); set aside.
  • Peel, core, and chop apples (2 cups worth).
  • Combine wet ingredients in a smaller bowl (egg through oil), then mix in apples. Pour into dry ingredients and stir until just combined.
  • Spoon batter evenly into prepared muffin tin and bake for 15-20 minutes.
  • Serve warm with any remaining apples on the side.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 219kcal | Carbohydrates: 36g | Protein: 6g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 32mg | Sodium: 222mg | Fiber: 4g | Sugar: 16g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

0 Comments