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Strawberry Fruit Chews

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Strawberry Fruit Chews

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Course: Snack
Cuisine: American
Keyword: Strawberry Fruit Chews
Prep Time: 20 minutes
Cook Time: 2 hours
Total Time: 2 hours 20 minutes
Servings: 8 3 fruit chews
Calories: 81kcal

Ingredients

  • 2 cup strawberries, frozen, sweetened, whole
  • 1 medium lemon
  • 1 1/2 tablespoon honey
  • 4 package (1 oz) gelatin, dry powder, unsweetened

Instructions

  • Thaw strawberries and place in a small pot along with the juice from the lemon. Add honey and heat over medium. Stir frequently, allowing fruit to soften and honey to dissolve.
  • Cool slightly and add mixture to a high-powered blender. Blend until smooth. Alternatively, a handheld immersion blender can be used while mixture is still hot. (Yet another option – use a potato masher and allow fruit to add texture to the chews.)
  • Place mixture into a bowl and gradually add in gelatin, gently stirring as needed to avoid clumps.
  • Pour into a mold or baking sheet and refrigerate for 1-2 hours. Shapes may be cut if desired.
  • Store extras in an air-tight container in the refrigerator.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 81kcal | Carbohydrates: 9g | Protein: 12g | Sodium: 29mg | Fiber: 1g | Sugar: 6g

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