- 4 medium peach
- 4 medium kiwi
- 2 medium banana
- 2 cup soy milk
- 2/3 cup vanilla protein powder
- Wash, peel and cut fruit. Put milk and protein powder in blender, blend until mixed. Put in fruit and blend. Add ice to desired consistency.
Calories: 270kcal | Carbohydrates: 50g | Protein: 16g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 34mg | Sodium: 112mg | Fiber: 7g | Sugar: 31g