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Sprinkled Oats

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Sprinkled Oats

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Course: Breakfast
Cuisine: American
Keyword: Sprinkled Oats
Servings: 4
Calories: 299kcal


  • 4 cup water
  • 1/8 tsp salt
  • 1 cup steel cut oats
  • 1 cup, sliced strawberries
  • 1 medium (7″ to 7-7/8″ long) banana
  • 4 tsp, ground flaxseed, ground
  • 2 tablespoon hemp seeds
  • 4 tbsp honey


  • Heat water to a boil, add salt and oats and return to a boil; reduce to a simmer for 20-30 minutes, or until oats are tender.  
  • Stir in the toppings and enjoy!
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Calories: 299kcal | Carbohydrates: 55g | Protein: 9g | Fat: 6g | Sodium: 86mg | Fiber: 7g | Sugar: 23g

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