Snacktime in the Orchard

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Snacktime in the Orchard

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Course: Snack
Cuisine: American
Keyword: apples, orchard snack, pomegranite
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4 1 cup fruit mixture
Calories: 172kcal


  • 2 medium apple
  • 1/2 medium pomegranate
  • 1/2 cup walnuts, chopped


  • Slice or dice apples. Open pomegranate and toss out the seeds into a bowl.
  • Toss all ingredients together for a fresh from the orchard snack you eat with a spoon! (Pomegranate opening tips here!!)
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 172kcal | Carbohydrates: 21g | Protein: 3g | Fat: 10g | Saturated Fat: 1g | Sodium: 2mg | Fiber: 5g | Sugar: 15g

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