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Snack Sticks

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Snack Sticks

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Course: Snack
Cuisine: American
Keyword: Snack Sticks, apple, pears
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 8
Calories: 114kcal


  • 16 wooden skewers
  • 2 medium apple
  • 1 medium pear
  • 4 medium carrot
  • 1 medium zucchini

Serve With

  • 1/4 cup hummus
  • 1/4 cup peanut butter, all-natural


  • Cut apples, pear, carrots, and zucchini into chunks. Alternate onto skewers if desired.
  • Serve with hummus and peanut butter for dipping.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 114kcal | Carbohydrates: 16g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Sodium: 87mg | Fiber: 4g | Sugar: 10g

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