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Slow-Cooker Spaghetti Sauce

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Slow-Cooker Spaghetti Sauce

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Course: Main Course
Cuisine: American
Keyword: Slow-Cooker Spaghetti Sauce
Prep Time: 15 minutes
Cook Time: 8 hours
Total Time: 8 hours 15 minutes
Servings: 12
Calories: 279kcal

Ingredients

  • 1 1/2 medium onion
  • 4 clove garlic
  • 2 tablespoon olive oil
  • 4 cup (1 serving) Morningstar “beef” crumbles (vegetarian)
  • 4 can diced tomatoes, canned
  • 4 can (6 oz) tomato paste, canned
  • 18 oz water
  • 6 teaspoon sugar
  • 1 teaspoon oregano, dried
  • 1 teaspoon basil, dried
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper, ground
  • 4 cup green beans

Serve With

  • 8 ounce Spaghetti

Instructions

  • Finely dice 2 cups of onions and 4 cloves of garlic.
  • Put the oil in a large skillet and heat to medium low.
  • Add the onion and saute util it is translucent. About 10 minutes. Add the garlic and cook 5 more minutes.
  • Add all of the ingredients to the slow cooker except the 12 ounce package frozen meatless crumbles. (about 56 total ounces diced tomatoes, 2 large cans or 4 smaller ones)
  • Cook on low for 6 to 8 hours adding the frozen meatless crumbles the last two hours.
  • If you want to cook on high then cook 3 to 4 hours adding the frozen meatless crumbles the last hour.
  • Serve hot with spaghetti.
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Nutrition

Calories: 279kcal | Carbohydrates: 50g | Protein: 16g | Fat: 5g | Saturated Fat: 1g | Sodium: 497mg | Fiber: 10g | Sugar: 22g

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