Slow-Cooker Barbecue Beef Sandwiches

No Comments
Jump to Recipe

Slow-Cooker Barbecue Beef Sandwiches

4.8 from 17 votes
Print Pin Rate
Course: Main Course
Cuisine: American
Keyword: Slow-Cooker Barbecue Beef Sandwiches
Prep Time: 10 minutes
Cook Time: 6 hours
Total Time: 6 hours 10 minutes
Servings: 6
Calories: 469kcal

Ingredients

  • 1 1/2 pound beef roast
  • 1 1/2 teaspoon salt
  • 2 clove garlic
  • 1/2 cup ketchup
  • 1 cup beef broth
  • 1/8 cup brown sugar
  • 1/2 cup steak sauce, tomato based
  • 1 teaspoon black pepper, ground
  • 1/2 tablespoon Worcestershire sauce

Serve With

  • 3 medium sweet potato
  • 6 medium rolls, dinner, wheat
  • 3 medium apple

Instructions

  • Sprinkle 1 teaspoon salt evenly over beef.
  • Stir together remaining salt, pressed garlic, and the next 6 ingredients. Pour half the mixture into a slow cooker.
  • Add beef to slow cooker, then pour remaining sauce mixture over top.
  • Cover and cook on HIGH for 6 hours, then shred with two forks.
  • When almost ready to eat, fill a medium-size saucepan with water and bring to a boil.
  • Peel sweet potatoes and cut into 1-inch cubes. Boil until fork tender, then drain and mash.
  • Slice rolls in half and add meat, forming sandwiches.
  • Serve beef sandwiches with mashed sweet potatoes and sliced apples on the side.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 469kcal | Carbohydrates: 60g | Protein: 27g | Fat: 15g | Saturated Fat: 6g | Trans Fat: 1g | Cholesterol: 78mg | Sodium: 1624mg | Fiber: 7g | Sugar: 26g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

0 Comments