Slow-Cooked Pepper Steak

No Comments
Jump to Recipe

Slow-Cooked Pepper Steak

4.5 from 2 votes
Print Pin Rate
Course: Main Course
Cuisine: American
Keyword: beef, bell peppers, dairy free, gluten-free, rice, slow cooker
Prep Time: 20 minutes
Cook Time: 4 hours
Servings: 4 servings
Calories: 764kcal

Ingredients

  • 1 1/2 pound beef, top sirloin
  • 1 teaspoon garlic powder
  • 3 tablespoon olive oil
  • 1 tablespoon cornstarch
  • 1/4 cup beef broth
  • 14 1/2 ounce tomatoes with green chilies, canned
  • 3 tablespoon soy sauce, low sodium
  • 1 medium onion
  • 1 medium bell pepper, green
  • 1 medium bell pepper, red
  • 1 cup brown rice, raw

Serve With

  • 4 medium orange

Instructions

  • Cut steak into 2 inch strips and sprinkle with garlic powder. Heat oil in a large skillet over high. Brown beef for about 1 minute and add to slow cooker.
  • Thoroughly whisk cornstarch into broth and add to slow cooker along with undrained tomatoes and soy sauce. Cook on high for 3-4 hours (low for 6-8 hours).
  • Approximately 30 minutes before beef is done, slice onion and peppers and add to slow cooker.
  • Meanwhile, cook rice as directed on package.
  • Serve steak and peppers over rice with orange wedges on the side.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 764kcal | Carbohydrates: 74g | Protein: 44g | Fat: 34g | Saturated Fat: 11g | Cholesterol: 127mg | Sodium: 1299mg | Fiber: 10g | Sugar: 3g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

0 Comments