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Broccoli Sesame Noodles

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Broccoli Sesame Noodles

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Course: Main Course
Cuisine: Asian
Keyword: broccoli, dairy free, lowfat, noodles, sesame, vegetarian
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 388kcal

Ingredients

  • 8 ounce linguine pasta, dry
  • 3 cup broccoli, florets
  • 1 clove garlic
  • 2 tablespoon olive oil
  • 1 tablespoon sugar
  • 6 tablespoon vinegar, rice
  • 3 tablespoon soy sauce, low sodium
  • 1 tablespoon sesame oil
  • 1/2 tablespoon sweet red chili sauce

Toppings

  • 3 stalk green onion
  • 1 teaspoon sesame seeds

Serve With

  • 2 cup cherries

Instructions

  • Cook pasta to al dente according to the package instructions; drain, reserving the liquid.
  • Cut broccoli into bite-sized pieces and mince garlic.
  • Bring the pasta water back to a boil, then add the broccoli and cook for 2-3 minutes until bright green in color. Drain water out and cool down broccoli with ice cold water. Add pasta back to the pot and set aside.
  • Place a small saucepan over medium-high heat. Add olive oil and allow to heat for 1 minute.
  • Stir in garlic, sugar, vinegar, soy sauce, sesame oil, and chili sauce. Bring to a boil, stirring constantly until sugar dissolves.
  • Pour sauce over linguine and broccoli; toss to coat, then place over medium and cook until heated through.
  • Garnish with chopped green onions and sesame seeds. Serve with cherries on the side.
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Nutrition

Calories: 388kcal | Carbohydrates: 61g | Protein: 11g | Fat: 12g | Saturated Fat: 2g | Sodium: 401mg | Fiber: 5g | Sugar: 15g

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