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Scrambled Eggs with Black Beans

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Scrambled Eggs with Black Beans

3 from 1 vote
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Course: Breakfast
Cuisine: American
Keyword: Scrambled Eggs with Black Beans
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Calories: 376kcal

Ingredients

  • 1 none cooking spray
  • 4 large egg
  • 4 large egg white
  • 1 medium tomato, red
  • 1 cup black beans, canned

Serve With

  • 4 slice bread, whole wheat
  • 1/4 cup almond butter
  • 2 medium orange

Instructions

  • Spray skillet with cooking spray and heat over medium.
  • Whisk eggs together. Chop tomato, and drain and rinse beans; add to eggs.
  • Pour into hot skillet and cook until no longer runny, stirring occasionally to scramble.
  • Toast bread and spread with almond butter.
  • Serve eggs with toast and orange wedges on the side.
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Nutrition

Calories: 376kcal | Carbohydrates: 41g | Protein: 22g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 186mg | Sodium: 506mg | Fiber: 12g | Sugar: 4g

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