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Salmon with Avocado Salsa

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Salmon with Avocado Salsa

3 from 1 vote
Print Pin Rate
Course: Main Course
Cuisine: American
Keyword: avocado salsa, bake, dairy free, egg free, gluten-free, nut free, salmon
Prep Time: 40 minutes
Cook Time: 20 minutes
Total Time: 1 hour
Servings: 4 servings
Calories: 629kcal

Ingredients

  • 3/4 teaspoon salt
  • 1 teaspoon coriander
  • 1 teaspoon cumin, ground
  • 1 teaspoon paprika
  • 1/4 teaspoon black pepper, ground
  • 12 ounce salmon
  • 4 tablespoon olive oil
  • 1 medium bell pepper, red
  • 1 medium avocado
  • 1/2 medium onion, red
  • 1/2 cup cilantro
  • 2 medium lime

Serve With

  • 1 cup brown rice, raw
  • 2 cup pieces mango

Instructions

  • Mix together 1/2 teaspoon salt, coriander, cumin, paprika, and black pepper. Rub the salmon fillets with 1 tablespoon olive oil and the seasoning mix, then refrigerate for at least 30 minutes.
  • Preheat the grill, or the oven to 400° F.
  • Dice the bell pepper, avocado, and onion. Place in a large bowl, along with the chopped cilantro, juice of both limes, remaining olive oil, and 1/4 teaspoon salt. Toss until combined and refrigerate until ready to serve.
  • Grill the salmon to desired doneness, or bake 15-20 minutes until flaky.
  • Meanwhile, prepare the rice as directed on the package.
  • Serve salmon with the avocado salsa, rice and fruit.
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Nutrition

Calories: 629kcal | Carbohydrates: 60g | Protein: 23g | Fat: 34g | Saturated Fat: 6g | Cholesterol: 47mg | Sodium: 502mg | Fiber: 9g | Sugar: 14g

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